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R3cryo
  • Home
  • Services
    • Overview
    • HIFEM 20,000 Crunches
    • Cryoskin Body Contouring
    • Endosphères Cellulite
    • PEMF/Pain Relief
    • Additional Services
  • More About Us
    • About Us + Policies
    • FAQ
    • Blog
  • Waivers & Intake Forms
  • Contact Us
  • More
    • Home
    • Services
      • Overview
      • HIFEM 20,000 Crunches
      • Cryoskin Body Contouring
      • Endosphères Cellulite
      • PEMF/Pain Relief
      • Additional Services
    • More About Us
      • About Us + Policies
      • FAQ
      • Blog
    • Waivers & Intake Forms
    • Contact Us
R3cryo
  • Home
  • Services
  • More About Us
  • Waivers & Intake Forms
  • Contact Us

About Us: Woman owned & operated!

R3 CryoSpa

Mission:

To heal, inspire, and motivate as many individuals as possible towards optimal health and beauty through a multitude of natural, non-invasive wellness options.

We are a very small team of 3 and are so grateful to our clients for trusting us with helping them on their wellness journey. We strive to provide a luxurious Spa environment and relaxing atmosphere with some of the latest non-invasive bio-hacking technologies for health, wellness and beauty.


*Our Technicians have over a half a century combined in the health and wellness industry with a focus on strength, mobility, recovery and pain relief.*

Shae Connor Owner/CEO

LMT, NASM CPT, CES, SNS, MMACS

I have been a practicing Licensed Massage Therapist since 2000, a teaching assistant for 2009 World Massage Festival Keynote Speaker, James Waslaski, a National Academy of Sports Medicine Certified Personal Trainer since 2008 with specialties in Sports Nutrition, Corrective Exercise, MMA Conditioning, Haganah Combat Fitness, TRX Instructor, Advanced Kinesio Taping, Reiki Master-Teacher, Wellness & Intuitive Coach. 


*September 2020 Endospheres Therapy Certification.*

*October 2019 Pulse Centers PEMF L3 Advanced Certification*

*March 2019: Cryoskin Master Trainer/Instructor status.*

*July 2018 Certified Cryoskin Technician.*

Jeanette Danhert/Client Success Manager

I have been teaching Fitness, Combat Fitness Krav Maga then HaganaH self defense since 2002.  I earned my 1st degree Black Belt in HaganaH in 2008 and am now at 5th degree.  I taught CrossFit from 2009 - 2012.  I am certified in multiple Hand-to Hand, tactical knife and gun fields in which I continually train and teach.  I have an excellent eye for structural support and functional movement.  Through my years of personal athletic and professional experience, I've gleaned an understanding and need for wellness and cellular recovery for peak performance or just overall health maintenance.


*July 2018 Cryoskin Certified Technician.*

*March 2019 Cryoskin Master Trainer/Instructor*

*December 2019 Pulse Centers PEMF L2 Certification.*

Connie Kilgore/Wellness Provider

I love helping people have better lives through fitness and recovery. I am a certified Personal Trainer through ACE & NASM.


*July 2018 Cryoskin Certified Technician.*

*December 2019 Pulse Centers PEMF L2 Certification.*

*September 2020 Endospheres Therapy Certification.*

Overview of what is In House

Cryoskin 4.0 provided by two Master Level Trainers for slimming, toning, firming, lifting, cellulite treatments and Cryo facials. EndoSperes Therapy for lymphatic drainage, celluite reduction and pain relief. PEMF (Pulsed Electro Magnetic Field Therapy) for Cellular Exercise, Pain Relief, Inflammation and bone regeneration. Shiatsu Massage Chair for 15-minutes of Relaxation & Recharge. NormaTec Recovery for compression therapy for lymphatic drainage and recovery. Whole Body Cryotherapy for pain management, weight loss and vital healing/recovery. Fit 3D for Body Scan Postural Analysis & Fitness/Composition Assessment, VMax Vibration Therapy for core strength and Lymphatic Drainage, Hypervolt Percussive Therapy for recovery/pain/blood flow. Redjuvinator Biophotonic Light Therapy for fine lines, wrinkles, hyper pigmentation and pain, Low EMF Salt Sauna for detoxing, lymphatic drainage and help with allergies.

YELP Reviews

R3 Policies

Arrival Times

Strict Cancellations/Rescheduling

Arrival Times

  • Please text us up to 5 minutes prior to your scheduled session and wait in your vehicle. 
  • We will notify you when we will meet at at the door to take your temperature. 
  • If the door is locked, it means we're with another client and will be with you shortly. Again, please text us and we will let you know when to approach the door. 
  • We do this for everyones safety in these extremely difficult times.

Late Arrivals

Strict Cancellations/Rescheduling

Arrival Times

Arriving late doesn't allow our consultants to give the level of service we strive for with every client. 

  • Please Text us if you will be late.
  • If you arrive late, your session will still end on time in consideration of the next client. We are usually able to accommodate an arrival of no more than 10 minutes late, and will complete the session with the allotted time left.
  • If the session is for Slimming, Toning or Cellulite and can not be completed due to required session length, the client will be responsible for a late cancel fee and will have to reschedule their session so we do not inconvenience the remainder of clients that day. 

Strict Cancellations/Rescheduling

Strict Cancellations/Rescheduling

Strict Cancellations/Rescheduling

We understand life happens but would like to ask for a minimum of 24 hours notice if you need to reschedule or cancel your session time. 

We will allow a 1x reschedule at no charge.


  • We ask this so we can make sure to contact those on our waiting list and give them the opportunity to book with us and receive the care needed.
  • We reserve the right to require pre-payment, deposit or card on file for repeat late cancel, no show or reschedule.

Late Fees

Expirations

Strict Cancellations/Rescheduling

Appointments cancelled with less than 24 hours notice will incur a $75 cancellation fee and a deposit can be required for you to book in the future.

No Show

Expirations

Expirations

If you are 15+ minutes late for your appointment without giving notice, you will lose your session time and be charged a $100 fee for no call/no show. We can require a deposit for your next session to be rescheduled. This is in consideration of the next client and their scheduled start time.

Expirations

Expirations

Expirations

All purchases expire 1 year from said purchase with the exception of monthly memberships & Whole Body Cryotherapy- where a week package must be used in 7 days from purchase and a month package expires one month from purchase date.

Payments

Gift Cards

Gift Cards

We accept:

  • All major credit cards
  • Debit cards
  • FSA-Flex Spending Accounts
  • Cash in exact amounts (We do not keep cash on hand at R3 CryoSpa.)
  • No Credit Check Financing for Package.
  • We do not accept partial payments.
  • Prices are subject to change at any time, without notice. 
  • Gratuity is greatly appreciated but never expected. It may be added at check out if you would like, just mention you'd like to leave a tip.
  •  Feng Shui Red Envelopes are available if you'd like to leave cash.

Your business is greatly appreciated.

Gift Cards

Gift Cards

Gift Cards

You may use your gift card by presenting it for payment when making a purchase. 


  • This is not a credit/debit card and has no implied warranties. 
  • R3 CryoSpa is not responsible for lost, stolen or damaged cards or any unauthorized card use. 
  • This card is redeemable for purchases only. 
  • Unused value remains on card and can not be redeemed for cash except where required by law. 
  • Gift cards, like all purchases, expire one year from date of original purchase.

Refunds

Gift Cards

Refunds

Due to us being a very small business:

All refunds will be given as In Store Credit and must be used within a year from original purchase. 

No Exceptions.


  • You may utilize the unused funds for the 15+ variety of modalities for yourself and we are sure there are options you will love. 
  • Purchase Gift Cards. 
  • Share your unused sessions with Family, Friends, Etc.
  • Monthly Membership Sessions must be used within the month and may not be shared with other clients.

Prices subject to change without notice. Copyright © 2020 R3cryo - All Rights Reserved.


None of the statements on this website should be construed as dispensing medical advice, or making claims regarding the cure of diseases. You should consult a licensed health care professional before starting any of our programs, especially if you are pregnant or have any pre-existing injuries or medical conditions.


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205 Denali Pass, Ste B, Cedar Park 78613

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